Home Fitness Classes Low-Impact Strength & Stretch

Strength & Stretch

Boost your overall fitness with a mix of strength and stretching exercises. Using portable gear and bodyweight movements, this class aims to increase strength and mobility, supporting your independence.

50 MINUTES
DROP-IN

12 Nov 2024

  Tue Tuesday Wed Wednesday Thu Thursday Fri Friday Sat Saturday Sun Sunday Mon Monday

10:05

AM

Strength & Stretch

Spaces: 3

Book Now