Strength & Stretch

Boost your overall fitness with a mix of strength and stretching exercises. Using portable gear and bodyweight movements, this class aims to increase strength and mobility, supporting your independence.

50 MINUTES

DROP-IN

Schedule

Strength & Stretch

Date: 18 Sep 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Kyle

Location: 8-202 Aerobics Studio

Spaces: 3

Book Now More Info

Strength & Stretch

Date: 25 Sep 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Kyle

Location: 8-202 Aerobics Studio

Spaces: 25

Unavailable More Info

Strength & Stretch

Date: 02 Oct 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Kyle

Location: 8-202 Aerobics Studio

Spaces: 25

Unavailable More Info

Strength & Stretch

Date: 09 Oct 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Kyle

Location: 8-202 Aerobics Studio

Spaces: 25

Unavailable More Info

Strength & Stretch

Date: 16 Oct 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Kyle

Location: 8-202 Aerobics Studio

Spaces: 25

Unavailable More Info

Strength & Stretch

Date: 23 Oct 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Kyle

Location: 8-202 Aerobics Studio

Spaces: 25

Unavailable More Info

Strength & Stretch

Date: 30 Oct 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Kyle

Location: 8-202 Aerobics Studio

Spaces: 25

Unavailable More Info

Strength & Stretch

Date: 06 Nov 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Kyle

Location: 8-202 Aerobics Studio

Spaces: 25

Unavailable More Info

Strength & Stretch

Date: 13 Nov 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Kyle

Location: 8-202 Aerobics Studio

Spaces: 25

Unavailable More Info

Strength & Stretch

Date: 20 Nov 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Kyle

Location: 8-202 Aerobics Studio

Spaces: 25

Unavailable More Info

Date	Time	Class	Instructors	Location	Spaces
Fri 18 Sep	10:05 AM - 10:55 AM 50 mins	Strength & Stretch	Kyle	8-202 Aerobics Studio	MacEwan University Sport and Wellness	3	Book Now
Fri 25 Sep	10:05 AM - 10:55 AM 50 mins	Strength & Stretch	Kyle	8-202 Aerobics Studio	MacEwan University Sport and Wellness	25	Unavailable
Fri 02 Oct	10:05 AM - 10:55 AM 50 mins	Strength & Stretch	Kyle	8-202 Aerobics Studio	MacEwan University Sport and Wellness	25	Unavailable
Fri 09 Oct	10:05 AM - 10:55 AM 50 mins	Strength & Stretch	Kyle	8-202 Aerobics Studio	MacEwan University Sport and Wellness	25	Unavailable
Fri 16 Oct	10:05 AM - 10:55 AM 50 mins	Strength & Stretch	Kyle	8-202 Aerobics Studio	MacEwan University Sport and Wellness	25	Unavailable
Fri 23 Oct	10:05 AM - 10:55 AM 50 mins	Strength & Stretch	Kyle	8-202 Aerobics Studio	MacEwan University Sport and Wellness	25	Unavailable
Fri 30 Oct	10:05 AM - 10:55 AM 50 mins	Strength & Stretch	Kyle	8-202 Aerobics Studio	MacEwan University Sport and Wellness	25	Unavailable
Fri 06 Nov	10:05 AM - 10:55 AM 50 mins	Strength & Stretch	Kyle	8-202 Aerobics Studio	MacEwan University Sport and Wellness	25	Unavailable
Fri 13 Nov	10:05 AM - 10:55 AM 50 mins	Strength & Stretch	Kyle	8-202 Aerobics Studio	MacEwan University Sport and Wellness	25	Unavailable
Fri 20 Nov	10:05 AM - 10:55 AM 50 mins	Strength & Stretch	Kyle	8-202 Aerobics Studio	MacEwan University Sport and Wellness	25	Unavailable

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