Enhance your team's health and productivity with our comprehensive corporate wellness programs. We specialize in fun and educational strategies to promote physical and mental well-being and enhance employee retention, job satisfaction, and work motivation.
Foster camaraderie and collaboration through fun group activities.
Examples: Scavenger Hunts, Amazing Race
Encourage healthy competition and goal-setting with team or individual challenges.
Examples: BodyAge, How Fit Can You Get, Weight Loss
Boost energy and overall health by exercising together.
Classes: Yoga, Pilates, Zumba, Barre, Spin, Resistance Training, Jiu-Jitsu, Cardio Box, Core Conditioning
Improve skills and performance with expert coaching.
Sports: Triathlon, Swimming, Biking, Running, Off-Ice Hockey Conditioning, Basketball, Volleyball, Soccer
Learn techniques and strategies to prevent workplace injuries and chronic diseases.
Topics: Myofascial Release, Fall Prevention, Posture Realignment, Mobility Enhancement, Diabetes Management, Heart Disease Prevention
Participate in interactive sessions to help you live your best life.
Stress and Time Management, Healthy Eating, Staying Active in the Office or on the Road, Mindfulness, Office Ergonomics, Healthy Sleep Habits, Goal Setting
To discuss opportunities for your organization, contact Terra at 780-497-5692 or GiggeyT@MacEwan.ca
Sport and Wellness offers Corporate Membership Discounts. Employees of the following organizations get 20% off regular membership rates:
To set up a corporate discount for your business or organization, contact Andrea at 780-497-5372 or vonAlbedhyllA@MacEwan.ca