Strength Flow Yoga

Strengthen common areas of muscle weakness and relieve tension through a flowing sequence that utilizes body weight exercises, focused breathing, and precise alignment cues. Participants are encouraged to bring their own mats and props, though mats are available if needed.

50 MINUTES
REGISTERED & DROP-IN

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Strength Flow Yoga


ID: 12010
Price: $70.40
Spaces: 18
From: 21 May 2025
To: 09 Jul 2025
Day Start End Instructor Location
Wednesday 6:00 PM 7:00 PM Not specified 8-202 Aerobics Studio