HIIT Happens

Bring the energy and get ready to move! This full-body workout combines agility, plyometrics, and strength to keep you on your toes. Quick bursts of effort, followed by short recovery breaks, will challenge you and leave you feeling strong, proud, and totally energized.

50 MINUTES
REGISTERED

Search

Results

HIIT Happens


ID: 13823
Price: $98.00
Spaces: 12
From: 23 Sep 2026
To: 02 Dec 2026
Day Start End Instructor Location
Wednesday 12:05 PM 12:55 PM Daniel South Court
High Performance Studio (8-150A)