Adult 2

Swimmers will practice different entries into deep water including dives, rolls and tuck jumps (cannonballs). New underwater skills like handstands and front somersaults will be introduced. Swimmers will work on building strength and endurance, aiming to tread water for 1-2 minutes and swim 50 metres. They’ll improve their front crawl, back crawl, and whip kick, and be introduced to breaststroke.

AGES 15+
45 MINUTES

Registrants will receive an email with additional information at least three days before the lessons begin.

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Adult 2


ID: 12526
Price: $90.00
Spaces: 7
From: 21 Sep 2025
To: 23 Nov 2025
Day Start End Instructor Location
Sunday 12:30 PM 1:15 PM Not specified Lane 4
Lane 5

Adult 2


ID: 12527
Price: $90.00
Spaces: 8
From: 26 Sep 2025
To: 05 Dec 2025
Day Start End Instructor Location
Friday 5:30 PM 6:15 PM Not specified Lane 4
Lane 5

Adult 2


ID: 12528
Price: $90.00
Spaces: 6
From: 27 Sep 2025
To: 29 Nov 2025
Day Start End Instructor Location
Saturday 11:00 AM 11:45 AM Not specified Lane 5
Lane 6