Adult 2

Swimmers will practice different entries into deep water including dives, rolls and tuck jumps (cannonballs). New underwater skills like handstands and front somersaults will be introduced. Swimmers will work on building strength and endurance, aiming to tread water for 1-2 minutes and swim 50 metres. They’ll improve their front crawl, back crawl, and whip kick, and be introduced to breaststroke.

AGES 15+
45 MINUTES

Registrants will receive an email with additional information at least three days before the lessons begin.

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Adult 2


ID: 12870
Price: $90.00
Spaces: 5
From: 25 Jan 2026
To: 22 Mar 2026
Day Start End Instructor Location
Sunday 12:30 PM 1:15 PM Not specified Lane 6
Teach Pool (north)

Adult 2


ID: 12871
Price: $90.00
Spaces: 5
From: 28 Jan 2026
To: 25 Mar 2026
Day Start End Instructor Location
Wednesday 5:30 PM 6:15 PM Not specified Lane 6
Teach Pool (north)

Adult 2


ID: 12872
Price: $90.00
Spaces: 6
From: 24 Jan 2026
To: 28 Mar 2026
Day Start End Instructor Location
Saturday 11:00 AM 11:45 AM Not specified Lane 2
Lane 1