Get a full-body workout with a combination of high repetition exercises and balance work to improve muscular endurance.
Date: 16 Sep 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 0
Date: 21 Sep 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 9
Date: 23 Sep 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 18
Date: 28 Sep 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 30 Sep 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 05 Oct 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 07 Oct 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 14 Oct 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 19 Oct 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 21 Oct 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
| Date | Time | Class | Instructors | Location | Spaces | Availability | ||
|---|---|---|---|---|---|---|---|---|
|
Wed 16 Sep |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 0 | Fully Booked | |
|
Mon 21 Sep |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 9 | Book Now | |
|
Wed 23 Sep |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 18 | Book Now | |
|
Mon 28 Sep |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Wed 30 Sep |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 05 Oct |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Wed 07 Oct |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Wed 14 Oct |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 19 Oct |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Wed 21 Oct |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable |