Get a full-body workout with a combination of high repetition exercises and balance work to improve muscular endurance.
Date: 26 Oct 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 2
Date: 28 Oct 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 6
Date: 02 Nov 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 23
Date: 04 Nov 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 09 Nov 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 16 Nov 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 18 Nov 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 23 Nov 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 25 Nov 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
Date: 30 Nov 2026
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita
Location: 8-202 Aerobics Studio
Spaces: 25
| Date | Time | Class | Instructors | Location | Spaces | Availability | ||
|---|---|---|---|---|---|---|---|---|
|
Mon 26 Oct |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 2 | Completed | |
|
Wed 28 Oct |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 6 | Book Now | |
|
Mon 02 Nov |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 23 | Book Now | |
|
Wed 04 Nov |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 09 Nov |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 16 Nov |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Wed 18 Nov |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 23 Nov |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Wed 25 Nov |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 30 Nov |
10:05 AM - 10:55 AM
50 mins |
Tone & Balance | Anita | 8-202 Aerobics Studio | MacEwan University Sport and Wellness | 25 | Unavailable |