SwimAbilities

SwimAbilities® is an adaptive learn-to-swim program created in consultation with an occupational therapist for children who need additional support. Lessons move at a slower pace, with extra practice time and one-on-one supervision to help each child build confidence, independence, and safety in the water alongside their caregiver.

SwimAbilities® is ideal for children with cognitive or physical limitations who may benefit from:

  • Slower-paced lessons with additional practice time
  • Foundational learn-to-swim instruction
  • Guidance in learning swimming or public swim routines
  • Extra one-on-one safety supervision

Every child who would benefit from additional support or a slower pace is welcome in SwimAbilities®, regardless of whether or not they have a diagnosis.

CAREGIVER INVOLVEMENT

In every SwimAbilities® lesson, caregivers join their child in the water, providing hands-on support under the guidance of a certified instructor. This shared approach ensures a safe, supportive, and personalized learning experience.

Caregivers will learn techniques to help their child develop swimming skills and practice routines they’ll encounter during public swim times — such as entering and exiting the pool safely, waiting for turns, following pool rules and lifeguard directions, and becoming comfortable around other swimmers and activity in the water.

SwimAbilities 1


An introduction to the water for children who are new to swimming or hesitant to put their face in the water.

AGES 3–16
45 MINUTES

SwimAbilities 2


For swimmers who can put their face in the water, blow bubbles, and float on their front and back with support.

AGES 3–16
45 MINUTES

SwimAbilities 3


For swimmers who can float independently on their front and back and are ready to begin assisted deep-water skills.

AGES 3–16
45 MINUTES

SwimAbilities 4


For swimmers who can swim 5 meters on their front and back and can perform a rollover in the water without assistance.

AGES 3–16
45 MINUTES