Dynamic Stretch Flow

Improve your flexibility and lower the risk of injury with dynamic stretches and myofascial release techniques that ease muscle tension, boost blood circulation, and enhance your range of motion.

30 MINUTES
DROP-IN

Schedule

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Dynamic Stretch Flow

Date: 26 Oct 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 11

Dynamic Stretch Flow

Date: 28 Oct 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 10

Dynamic Stretch Flow

Date: 02 Nov 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 04 Nov 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 09 Nov 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 16 Nov 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 18 Nov 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 23 Nov 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 25 Nov 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 30 Nov 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Date Time Class Instructors Location Spaces Availability
Mon
26
Oct
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 11 Book Now
Wed
28
Oct
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 10 Book Now
Mon
02
Nov
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Book Now
Wed
04
Nov
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Mon
09
Nov
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Mon
16
Nov
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Wed
18
Nov
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Mon
23
Nov
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Wed
25
Nov
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Mon
30
Nov
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
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