Dynamic Stretch Flow

Improve your flexibility and lower the risk of injury with dynamic stretches and myofascial release techniques that ease muscle tension, boost blood circulation, and enhance your range of motion.

30 MINUTES
DROP-IN

Schedule

Dynamic Stretch Flow

Date: 16 Sep 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 3

Dynamic Stretch Flow

Date: 21 Sep 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 15

Dynamic Stretch Flow

Date: 23 Sep 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 28 Sep 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 30 Sep 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 05 Oct 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 07 Oct 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 14 Oct 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 19 Oct 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 21 Oct 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Date Time Class Instructors Location Spaces Availability
Wed
16
Sep
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 3 Book Now
Mon
21
Sep
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 15 Book Now
Wed
23
Sep
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Book Now
Mon
28
Sep
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Wed
30
Sep
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Mon
05
Oct
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Wed
07
Oct
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Wed
14
Oct
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Mon
19
Oct
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Wed
21
Oct
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable