The Centre for Sport and Wellness (Building 8) will be closed from 7 p.m. on Friday, August 7 through Sunday, August 9 for waterworks maintenance. We will re-open Monday, August 10.

 Home Fitness Classes Low-Impact Cardio & Stretch

Cardio & Stretch

Kick off with energizing cardio to boost your heart rate, then wind down with deep stretch and mobility exercises.

50 MINUTES
DROP-IN

06 Aug 2026

  Thu Thursday Fri Friday Sat Saturday Sun Sunday Mon Monday Tue Tuesday Wed Wednesday

10:05

AM

Cardio & Stretch

Spaces: 22

Book Now