The Centre for Sport and Wellness (Building 8) will be closed from 7 p.m. on Friday, August 7 through Sunday, August 9 for waterworks maintenance. We will re-open Monday, August 10.

Cardio Power Hour

Intense coach-led sessions featuring intervals, tempos, and hills. Choose your preferred cardio machine and get ready to sweat!

60 MINUTES
DROP-IN

06 Aug 2026

  Thu Thursday Fri Friday Sat Saturday Sun Sunday Mon Monday Tue Tuesday Wed Wednesday

05:00

PM

Cardio Power Hour

Spaces: 24

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