In Adult 1, swimmers will learn stroke fundamentals such as floats, rolls, glides, and kicks and work towards being able to complete short distance swims (10-15 metres) on their front and back. They’ll also develop their underwater skills as they continue to build their confidence in the water.
This class is tailored for adults who are uneasy about water or who have a fear of submerging their faces or swimming unassisted. Our supportive environment is perfect for building confidence and tackling your water fear.
Registrants will receive an email with additional information at least three days before the lessons begin.
| Day | Start | End | Instructor | Location |
|---|---|---|---|---|
| Sunday | 12:45 PM | 1:30 PM | Not specified | Teach Pool (centre) |
| Day | Start | End | Instructor | Location |
|---|---|---|---|---|
| Monday | 5:30 PM | 6:15 PM | Not specified |
Lane 6 Teach Pool (north) |
| Day | Start | End | Instructor | Location |
|---|---|---|---|---|
| Friday | 5:30 PM | 6:15 PM | Not specified |
Lane 6 Teach Pool (north) |
| Day | Start | End | Instructor | Location |
|---|---|---|---|---|
| Saturday | 11:00 AM | 11:45 AM | Not specified | Teach Pool (north) |
| Day | Start | End | Instructor | Location |
|---|---|---|---|---|
| Monday | 5:45 PM | 6:45 PM | Not specified |
Lane 6 Lane 5 |
| Tuesday | 5:45 PM | 6:45 PM | Not specified |
Lane 5 Lane 6 |
| Wednesday | 5:45 PM | 6:45 PM | Not specified |
Lane 6 Lane 5 |
| Thursday | 5:45 PM | 6:45 PM | Not specified |
Lane 6 Lane 5 |
| Friday | 5:45 PM | 6:45 PM | Not specified |
Lane 6 Lane 5 |
| Day | Start | End | Instructor | Location |
|---|---|---|---|---|
| Monday | 5:45 PM | 6:45 PM | Not specified |
Lane 5 Lane 6 |
| Tuesday | 5:45 PM | 6:45 PM | Not specified |
Lane 6 Lane 5 |
| Wednesday | 5:45 PM | 6:45 PM | Not specified |
Lane 6 Lane 5 |
| Thursday | 5:45 PM | 6:45 PM | Not specified |
Lane 5 Lane 6 |
| Friday | 5:45 PM | 6:45 PM | Not specified |
Lane 6 Lane 5 |
| Day | Start | End | Instructor | Location |
|---|---|---|---|---|
| Saturday | 12:30 PM | 1:15 PM | Not specified | Teach Pool (north) |