Course: 12830 - Swimmer 6

  • Stride entry into deep water
  • Compact jump into deep water
  • Legs-only surface support 45 sec.
  • Swim underwater 10 m to recover object
  • Eggbeater kick on back 15 m
  • Scissor kick 15 m
  • Breaststroke 50 m
  • Front crawl 100 m
  • Back crawl 100 m
  • Head-up swim 25 m
  • Interval training: 4 x 25 m breaststroke with 30 sec. rests
  • Water Smart Message: Wear a Lifejacket
  • Sprint breaststroke 25 m
  • Workout 300 m
  • Water Smart message: Swim with a Buddy
  • Water Smart message: Check the Ice
  • Water Smart message: Swim to Survive
  • Swimmer 6
Information:

Important Information

Dates & Deadlines

Withdrawal Deadline: January 22

No Lessons: February 20


Cancellation Policy
Missed lessons are not eligible for refunds or rescheduling.

View our Cancellation Policies
Swimmer 6
5 - 14.9
Date Start End Instructor Location
Friday 5:30 PM 6:15 PM Lane 4
Lane 5
30 Jan 2026
27 Mar 2026
From 24 Nov 2025 12:00 AM - Until 27 Feb 2026 11:59 PM
7
8
Price Group Price
Public $88.00

Book Course

Class Start Class End Instructor Location
30 Jan 2026 5:30 PM 30 Jan 2026 6:15 PM Lane 4
06 Feb 2026 5:30 PM 06 Feb 2026 6:15 PM Lane 4
13 Feb 2026 5:30 PM 13 Feb 2026 6:15 PM Lane 4
27 Feb 2026 5:30 PM 27 Feb 2026 6:15 PM Lane 4
06 Mar 2026 5:30 PM 06 Mar 2026 6:15 PM Lane 4
13 Mar 2026 5:30 PM 13 Mar 2026 6:15 PM Lane 4
20 Mar 2026 5:30 PM 20 Mar 2026 6:15 PM Lane 4
27 Mar 2026 5:30 PM 27 Mar 2026 6:15 PM Lane 4