Home Drop-In Class Schedule

Drop-In Class Schedule

Enjoy flexible, fun workout sessions with no commitment required—join whenever you like!

Our energetic and skilled instructors offer a variety of classes to help you build strength, burn calories, enhance balance, boost endurance, or simply stay active. All our fitness classes are open to the public.

Please register for drop-in classes in advance.You can reserve your spot up to seven days in advance. If you are unable to attend your reserved class, please call 780-497-5300 (option 2) or email welcomedesk@macewan.ca at least 90 minutes before the class starts to cancel your spot.

25 Mar 2026

Learn to Swim

Date: 25 Mar 2026

Time: 7:30 AM - 8:30 AM (60 mins)

Staff: Carlos

Location: Lane 6

Spaces: 10

Shallow Water Fitness

Date: 25 Mar 2026

Time: 9:00 AM - 9:45 AM (45 mins)

Location: Lane 1, Lane 2, Lane 5, Lane 6, Lane 4, Lane 3

Spaces: 2

Deep Water Fitness

Date: 25 Mar 2026

Time: 9:00 AM - 9:45 AM (45 mins)

Location: Lane 5, Lane 1, Lane 3, Lane 2, Lane 6, Lane 4

Spaces: 9

Tone & Balance

Date: 25 Mar 2026

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Anita

Location: 8-202 Aerobics Studio

Spaces: -1

Coached Swim Training

Date: 25 Mar 2026

Time: 12:05 PM - 12:55 PM (50 mins)

Staff: Terra

Location: Lane 3, Lane 1, Lane 2

Spaces: 15

Spin the Beat

Date: 25 Mar 2026

Time: 12:15 PM - 12:45 PM (30 mins)

Staff: Daniel

Location: 8-150B Spin Studio

Spaces: 6

Dynamic Stretch Flow

Date: 25 Mar 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 7

Cardio Power Hour

Date: 25 Mar 2026

Time: 6:00 PM - 7:00 PM (60 mins)

Staff: James

Location: Fitness Centre

Spaces: 12

Time Class Instructors Location Spaces Availability
7:30 AM - 8:30 AM
60 mins
Learn to Swim Carlos Lane 6 10 Completed
9:00 AM - 9:45 AM
45 mins
Shallow Water Fitness Not specified 2 Completed
9:00 AM - 9:45 AM
45 mins
Deep Water Fitness Not specified 9 Completed
10:05 AM - 10:55 AM
50 mins
Tone & Balance Anita 8-202 Aerobics Studio -1 Completed
12:05 PM - 12:55 PM
50 mins
Coached Swim Training Terra 15 Completed
12:15 PM - 12:45 PM
30 mins
Spin the Beat Daniel 8-150B Spin Studio 6 Completed
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio 7 Completed
6:00 PM - 7:00 PM
60 mins
Cardio Power Hour James Fitness Centre 12 Completed