Home Drop-In Class Schedule Shallow Water Fitness

Shallow Water Fitness

Gentle on the joints but challenging enough to boost your fitness, this low-impact class utilizes buoyancy and resistance for a full-body workout.

Participants are welcome to bring their own clean equipment.

Shallow and deep-water classes are offered as a combined class.

14 Jul 2025

Shallow Water Fitness

Date: 14 Jul 2025

Time: 8:45 AM - 9:30 AM (45 mins)

Location: Lane 2, Lane 4, Lane 3, Lane 5, Lane 1, Lane 6

Spaces: 0

Time Class Instructors Location Spaces Availability
8:45 AM - 9:30 AM
(45 mins)
Shallow Water Fitness 0 Completed