The Centre for Sport and Wellness (Building 8) will be closed from 7 p.m. on Friday, August 7 through Sunday, August 9 for waterworks maintenance. We will re-open Monday, August 10.

Spin-Ergy

Start with high-intensity spin to get your heart pumping, then shift to strength circuits using our Synergy fitness equipment for a balanced workout.

50 MINUTES
DROP-IN

06 Aug 2026

  Thu Thursday Fri Friday Sat Saturday Sun Sunday Mon Monday Tue Tuesday Wed Wednesday