The Centre for Sport and Wellness (Building 8) will be closed from 7 p.m. on Friday, August 7 through Sunday, August 9 for waterworks maintenance. We will re-open Monday, August 10.

 Home Fitness Classes Spin HIIT It & Spin It

HIIT It & Spin It

Alternate between high-intensity intervals of cycling and strength training for a workout that keeps you moving, sweating and guessing what’s next.

50 MINUTES
DROP-IN

06 Aug 2026

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