Course: 13402 - Swimmer 6

Swimmers will master advanced aquatic skills such as stride entries, compact jumps and lifesaving kicks. They’ll also refine their strokes to boost swimming strength, power, and endurance—crucial for completing the 300-metre workout required to complete the level.

  • Stride entry into deep water
  • Compact jump into deep water
  • Legs-only surface support 45 sec.
  • Swim underwater 10 m to recover object
  • Eggbeater kick on back 15 m
  • Scissor kick 15 m
  • Breaststroke 50 m
  • Front crawl 100 m
  • Back crawl 100 m
  • Head-up swim 25 m
  • Interval training: 4 x 25 m breaststroke with 30 sec. rests
  • Water Smart Message: Wear a Lifejacket
  • Sprint breaststroke 25 m
  • Workout 300 m
  • Water Smart message: Swim with a Buddy
  • Water Smart message: Check the Ice
  • Water Smart message: Swim to Survive
  • Swimmer 6
Information:

Important Information

Dates & Deadlines

Withdrawal Deadline: July 19


Cancellation Policy
Missed lessons are not eligible for refunds or rescheduling.

View our Cancellation Policies

Other Information
This is a Swimmer 5/6 split class.

Swimmer 6
5 - 14.9
Date Start End Instructor Location
Monday 5:45 PM 6:45 PM Lane 4
Lane 3
Tuesday 5:45 PM 6:45 PM Lane 3
Lane 4
Wednesday 5:45 PM 6:45 PM Lane 3
Lane 4
Thursday 5:45 PM 6:45 PM Lane 3
Lane 4
Friday 5:45 PM 6:45 PM Lane 3
Lane 4
27 Jul 2026
31 Jul 2026
From 30 Mar 2026 12:00 AM - Until 27 Jul 2026 11:59 PM
4
5
Price Group Price
Public $74.00

Book Course

Class Start Class End Instructor Location
27 Jul 2026 5:45 PM 27 Jul 2026 6:45 PM Lane 3
28 Jul 2026 5:45 PM 28 Jul 2026 6:45 PM Lane 3
29 Jul 2026 5:45 PM 29 Jul 2026 6:45 PM Lane 4
30 Jul 2026 5:45 PM 30 Jul 2026 6:45 PM Lane 3
31 Jul 2026 5:45 PM 31 Jul 2026 6:45 PM Lane 3