Course: 13207 - Swimmer 4

  • Standing dive into deep water
  • Tread water 1 min.
  • Swim underwater 5 m
  • Canadian Swim to Survive Standard: Roll entry into deep water, tread 1 min. and swim 50 m
  • Whip kick on front 15 m
  • Breaststroke arms drill 15 m
  • Front crawl 25 m
  • Back crawl 25 m
  • Interval training: 4 x 25 front or back crawl with 20 sec. rests
  • Sprint front crawl 25m
  • Water Smart Message: Wear a Lifejacket
  • Water Smart message: Swim with a Buddy
  • Water Smart message: Check the Ice
  • Water Smart message: Swim to Survive
  • Swimmer 4
Information:

Important Information

Dates & Deadlines

Registration Deadline: May 13

Withdrawal Deadline: April 28


Cancellation Policy
Missed lessons are not eligible for refunds or rescheduling.

View our Cancellation Policies
Swimmer 4
5 - 14.9
Date Start End Instructor Location
Wednesday 4:30 PM 5:15 PM Lane 6
Teach Pool (north)
06 May 2026
24 Jun 2026
From 30 Mar 2026 12:00 AM - Until 27 May 2026 11:59 PM
8
8
Price Group Price
Public $88.00

Book Course

Class Start Class End Instructor Location
06 May 2026 4:30 PM 06 May 2026 5:15 PM Lane 6
13 May 2026 4:30 PM 13 May 2026 5:15 PM Lane 6
20 May 2026 4:30 PM 20 May 2026 5:15 PM Lane 6
27 May 2026 4:30 PM 27 May 2026 5:15 PM Lane 6
03 Jun 2026 4:30 PM 03 Jun 2026 5:15 PM Lane 6
10 Jun 2026 4:30 PM 10 Jun 2026 5:15 PM Lane 6
17 Jun 2026 4:30 PM 17 Jun 2026 5:15 PM Lane 6
24 Jun 2026 4:30 PM 24 Jun 2026 5:15 PM Lane 6