Course: 12799 - Swimmer 1

  • Enter and exit shallow water
  • Jump into chest-deep water
  • Jump into deep water wearing PFD
  • Open eyes underwater
  • Submerge and exhale 5 times
  • Tread water 30 sec. wearing PFD
  • Hold breath underwater 5 sec.
  • Float on front 5 sec.
  • Float on back 5 sec.
  • Glide on front 3 m
  • Roll laterally front to back and back to front
  • Glide on back 3 m
  • Water Smart Message: Wear a Lifejacket
  • Flutter kick on back 5 m
  • Glide on side 3 m
  • Flutter kick on front 5 m
  • Water Smart message: Swim with a Buddy
  • Water Smart message: Check the Ice
  • Front crawl 5 m wearing PFD
  • Water Smart message: Swim to Survive
  • Swimmer 1
Information:

Important Information

Dates & Deadlines

Withdrawal Deadline: January 18

No Lessons: February 16


Cancellation Policy
Missed lessons are not eligible for refunds or rescheduling.

View our Cancellation Policies
Swimmer 1
5 - 14.9
Date Start End Instructor Location
Monday 5:15 PM 5:45 PM Teach Pool (centre)
26 Jan 2026
23 Mar 2026
From 24 Nov 2025 12:00 AM - Until 23 Feb 2026 11:59 PM
5
8
Price Group Price
Public $70.00

Book Course

Class Start Class End Instructor Location
26 Jan 2026 5:15 PM 26 Jan 2026 5:45 PM Teach Pool (centre)
02 Feb 2026 5:15 PM 02 Feb 2026 5:45 PM Teach Pool (centre)
09 Feb 2026 5:15 PM 09 Feb 2026 5:45 PM Teach Pool (centre)
23 Feb 2026 5:15 PM 23 Feb 2026 5:45 PM Teach Pool (centre)
02 Mar 2026 5:15 PM 02 Mar 2026 5:45 PM Teach Pool (centre)
09 Mar 2026 5:15 PM 09 Mar 2026 5:45 PM Teach Pool (centre)
16 Mar 2026 5:15 PM 16 Mar 2026 5:45 PM Teach Pool (centre)
23 Mar 2026 5:15 PM 23 Mar 2026 5:45 PM Teach Pool (centre)