Home Drop-In Class Schedule

Drop-In Class Schedule

Enjoy flexible, fun workout sessions with no commitment required—join whenever you like!

Our energetic and skilled instructors offer a variety of classes to help you build strength, burn calories, enhance balance, boost endurance, or simply stay active. All our fitness classes are open to the public.

Please register for drop-in classes in advance.You can reserve your spot up to seven days in advance. If you are unable to attend your reserved class, please call 780-497-5300 (option 2) or email welcomedesk@macewan.ca at least 90 minutes before the class starts to cancel your spot.

19 Mar 2025

Learn to Swim

Date: 19 Mar 2025

Time: 7:30 AM - 8:30 AM (60 mins)

Location: Teach Pool

Spaces: 11

Shallow Water Fitness

Date: 19 Mar 2025

Time: 9:00 AM - 9:45 AM (45 mins)

Location: Lane 5, Lane 6, Lane 3, Lane 4, Lane 1, Lane 2

Spaces: 0

Deep Water Fitness

Date: 19 Mar 2025

Time: 9:00 AM - 9:45 AM (45 mins)

Location: Lane 5, Lane 3, Lane 4, Lane 2, Lane 6, Lane 1

Spaces: 5

Tone & Balance

Date: 19 Mar 2025

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Anita DeBoer

Location: 8-202 Aerobics Studio

Spaces: 2

Coached Swim Training

Date: 19 Mar 2025

Time: 12:05 PM - 12:55 PM (50 mins)

Staff: Terra Giggey

Location: Lane 2, Lane 1

Spaces: 11

Push/Pull/Drag/Throw

Date: 19 Mar 2025

Time: 12:05 PM - 12:50 PM (45 mins)

Staff: Daniel Czwartkowski

Location: 8-150A High Performance Studio

Spaces: 0

Dynamic Stretch Flow

Date: 19 Mar 2025

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James Linthorne

Location: 8-202 Aerobics Studio

Spaces: 4

Cardio Power Hour

Date: 19 Mar 2025

Time: 6:00 PM - 7:00 PM (60 mins)

Staff: James Linthorne

Location: Fitness Centre

Spaces: 14

Time Class Instructors Location Spaces Availability
7:30 AM - 8:30 AM
60 mins
Learn to Swim Not specified Teach Pool 11 Completed
9:00 AM - 9:45 AM
45 mins
Shallow Water Fitness Not specified 0 Completed
9:00 AM - 9:45 AM
45 mins
Deep Water Fitness Not specified 5 Completed
10:05 AM - 10:55 AM
50 mins
Tone & Balance Anita DeBoer 8-202 Aerobics Studio 2 Completed
12:05 PM - 12:55 PM
50 mins
Coached Swim Training Terra Giggey 11 Completed
12:05 PM - 12:50 PM
45 mins
Push/Pull/Drag/Throw Daniel Czwartkowski 8-150A High Performance Studio 0 Completed
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James Linthorne 8-202 Aerobics Studio 4 Completed
6:00 PM - 7:00 PM
60 mins
Cardio Power Hour James Linthorne Fitness Centre 14 Completed