Course: 12506 - Swimmer 3

  • Kneeling dive into deep water
  • Forward roll into deep water
  • Tread water 30 sec.
  • Handstand in shallow water
  • Front somersault (in water)
  • Jump into deep water, tread 30 sec., and swim/kick 25 m
  • Flutter kick on back 5 m; reverse direction and flutter kick on front 5 m
  • Flutter kick on front 5 m; reverse direction and flutter kick on back 5 m
  • Whip kick on back 10 m
  • Front crawl 15 m
  • Back crawl 15 m
  • Water Smart Message: Wear a Lifejacket
  • Interval training: 4 x 15 m flutter kick with 20 sec. rests
  • Water Smart message: Swim with a Buddy
  • Water Smart message: Check the Ice
  • Water Smart message: Swim to Survive
  • Swimmer 3
Information:

Important Information

Dates & Deadlines

No Lessons: October 11 & November 15

Withdrawal Deadline: September 19


Cancellation Policy
Missed lessons are not eligible for refunds or rescheduling.

View our Cancellation Policies
Swimmer 3
5 - 14.9
Date Start End Instructor Location
Saturday 11:30 AM 12:15 PM Lane 2
Lane 1
27 Sep 2025
29 Nov 2025
From 21 Jul 2025 12:00 AM - Until 25 Oct 2025 11:59 PM
5
8
Price Group Price
Public $88.00

Book Course

Class Start Class End Instructor Location
27 Sep 2025 11:30 AM 27 Sep 2025 12:15 PM Lane 1
04 Oct 2025 11:30 AM 04 Oct 2025 12:15 PM Lane 1
18 Oct 2025 11:30 AM 18 Oct 2025 12:15 PM Lane 1
25 Oct 2025 11:30 AM 25 Oct 2025 12:15 PM Lane 1
01 Nov 2025 11:30 AM 01 Nov 2025 12:15 PM Lane 1
08 Nov 2025 11:30 AM 08 Nov 2025 12:15 PM Lane 1
22 Nov 2025 11:30 AM 22 Nov 2025 12:15 PM Lane 1
29 Nov 2025 11:30 AM 29 Nov 2025 12:15 PM Lane 1