Course: 12490 - Swimmer 1

  • Enter and exit shallow water
  • Jump into chest-deep water
  • Jump into deep water wearing PFD
  • Open eyes underwater
  • Submerge and exhale 5 times
  • Tread water 30 sec. wearing PFD
  • Hold breath underwater 5 sec.
  • Float on front 5 sec.
  • Float on back 5 sec.
  • Glide on front 3 m
  • Roll laterally front to back and back to front
  • Glide on back 3 m
  • Water Smart Message: Wear a Lifejacket
  • Flutter kick on back 5 m
  • Glide on side 3 m
  • Flutter kick on front 5 m
  • Water Smart message: Swim with a Buddy
  • Water Smart message: Check the Ice
  • Front crawl 5 m wearing PFD
  • Water Smart message: Swim to Survive
  • Swimmer 1
Information:

Important Information

Dates & Deadlines

No Lessons: November 12

Withdrawal Deadline: September 16


Cancellation Policy
Missed lessons are not eligible for refunds or rescheduling.

View our Cancellation Policies
Swimmer 1
5 - 14.9
Date Start End Instructor Location
Wednesday 5:15 PM 5:45 PM Teach Pool (centre)
24 Sep 2025
19 Nov 2025
From 21 Jul 2025 12:00 AM - Until 15 Oct 2025 11:59 PM
3
8
Price Group Price
Public $70.00

Book Course

Class Start Class End Instructor Location
24 Sep 2025 5:15 PM 24 Sep 2025 5:45 PM Teach Pool (centre)
01 Oct 2025 5:15 PM 01 Oct 2025 5:45 PM Teach Pool (centre)
08 Oct 2025 5:15 PM 08 Oct 2025 5:45 PM Teach Pool (centre)
15 Oct 2025 5:15 PM 15 Oct 2025 5:45 PM Teach Pool (centre)
22 Oct 2025 5:15 PM 22 Oct 2025 5:45 PM Teach Pool (centre)
29 Oct 2025 5:15 PM 29 Oct 2025 5:45 PM Teach Pool (centre)
05 Nov 2025 5:15 PM 05 Nov 2025 5:45 PM Teach Pool (centre)
19 Nov 2025 5:15 PM 19 Nov 2025 5:45 PM Teach Pool (centre)