Course: 12489 - Swimmer 1

  • Enter and exit shallow water
  • Jump into chest-deep water
  • Jump into deep water wearing PFD
  • Open eyes underwater
  • Submerge and exhale 5 times
  • Tread water 30 sec. wearing PFD
  • Hold breath underwater 5 sec.
  • Float on front 5 sec.
  • Float on back 5 sec.
  • Glide on front 3 m
  • Roll laterally front to back and back to front
  • Glide on back 3 m
  • Water Smart Message: Wear a Lifejacket
  • Flutter kick on back 5 m
  • Glide on side 3 m
  • Flutter kick on front 5 m
  • Water Smart message: Swim with a Buddy
  • Water Smart message: Check the Ice
  • Front crawl 5 m wearing PFD
  • Water Smart message: Swim to Survive
  • Swimmer 1
Information:

Important Information

Dates & Deadlines

No Lessons: October 13 & November 10

Withdrawal Deadline: September 14


Cancellation Policy
Missed lessons are not eligible for refunds or rescheduling.

View our Cancellation Policies
Swimmer 1
5 - 14.9
Date Start End Instructor Location
Monday 5:15 PM 5:45 PM Teach Pool (centre)
22 Sep 2025
24 Nov 2025
From 21 Jul 2025 12:00 AM - Until 20 Oct 2025 11:59 PM
4
8
Price Group Price
Public $70.00

Book Course

Class Start Class End Instructor Location
22 Sep 2025 5:15 PM 22 Sep 2025 5:45 PM Teach Pool (centre)
29 Sep 2025 5:15 PM 29 Sep 2025 5:45 PM Teach Pool (centre)
06 Oct 2025 5:15 PM 06 Oct 2025 5:45 PM Teach Pool (centre)
20 Oct 2025 5:15 PM 20 Oct 2025 5:45 PM Teach Pool (centre)
27 Oct 2025 5:15 PM 27 Oct 2025 5:45 PM Teach Pool (centre)
03 Nov 2025 5:15 PM 03 Nov 2025 5:45 PM Teach Pool (centre)
17 Nov 2025 5:15 PM 17 Nov 2025 5:45 PM Teach Pool (centre)
24 Nov 2025 5:15 PM 24 Nov 2025 5:45 PM Teach Pool (centre)