Course: 11712 - Swimmer 6

  • Stride entry into deep water
  • Compact jump into deep water
  • Legs-only surface support 45 sec.
  • Swim underwater 10 m to recover object
  • Eggbeater kick on back 15 m
  • Scissor kick 15 m
  • Breaststroke 50 m
  • Front crawl 100 m
  • Back crawl 100 m
  • Head-up swim 25 m
  • Interval training: 4 x 25 m breaststroke with 30 sec. rests
  • Water Smart Message: Wear a Lifejacket
  • Sprint breaststroke 25 m
  • Workout 300 m
  • Water Smart message: Swim with a Buddy
  • Water Smart message: Check the Ice
  • Water Smart message: Swim to Survive
  • Swimmer 6
Information:

Important Information

No Lessons: February 14, 21, & March 28
Withdrawal Deadline: January 16

Missed lessons are not eligible for refunds or rescheduling.

Review our Cancellation Policies
Swimmer 6
6 - 14.9
Date Start End Instructor Location
Friday 5:15 PM 6:00 PM Lane 5
Lane 4
24 Jan 2025
04 Apr 2025
From 25 Nov 2024 12:00 AM - Until 28 Feb 2025 11:59 PM
0
Yes
8
Price Group Price
Public $88.00

Book Course

Class Start Class End Instructor Location
24 Jan 2025 5:15 PM 24 Jan 2025 6:00 PM Lane 4
31 Jan 2025 5:15 PM 31 Jan 2025 6:00 PM Lane 4
07 Feb 2025 5:15 PM 07 Feb 2025 6:00 PM Lane 4
28 Feb 2025 5:15 PM 28 Feb 2025 6:00 PM Lane 4
07 Mar 2025 5:15 PM 07 Mar 2025 6:00 PM Lane 4
14 Mar 2025 5:15 PM 14 Mar 2025 6:00 PM Lane 4
21 Mar 2025 5:15 PM 21 Mar 2025 6:00 PM Lane 4
04 Apr 2025 5:15 PM 04 Apr 2025 6:00 PM Lane 4