Course: 11684 - Swimmer 1

  • Enter and exit shallow water
  • Jump into chest-deep water
  • Jump into deep water wearing PFD
  • Open eyes underwater
  • Submerge and exhale 5 times
  • Tread water 30 sec. wearing PFD
  • Hold breath underwater 5 sec.
  • Float on front 5 sec.
  • Float on back 5 sec.
  • Glide on front 3 m
  • Roll laterally front to back and back to front
  • Glide on back 3 m
  • Water Smart Message: Wear a Lifejacket
  • Flutter kick on back 5 m
  • Glide on side 3 m
  • Flutter kick on front 5 m
  • Water Smart message: Swim with a Buddy
  • Water Smart message: Check the Ice
  • Front crawl 5 m wearing PFD
  • Water Smart message: Swim to Survive
  • Swimmer 1
Information:

Important Information

No Lessons: February 14, 21, & March 28
Withdrawal Deadline: January 16

Missed lessons are not eligible for refunds or rescheduling.

Review our Cancellation Policies
Swimmer 1
5 - 14.9
Date Start End Instructor Location
Friday 5:45 PM 6:15 PM Lane 6
Teach Pool (north)
24 Jan 2025
04 Apr 2025
From 25 Nov 2024 12:00 AM - Until 28 Feb 2025 11:59 PM
0
Yes
8
Price Group Price
Public $70.00

Book Course

Class Start Class End Instructor Location
24 Jan 2025 5:45 PM 24 Jan 2025 6:15 PM Lane 6
31 Jan 2025 5:45 PM 31 Jan 2025 6:15 PM Lane 6
07 Feb 2025 5:45 PM 07 Feb 2025 6:15 PM Lane 6
28 Feb 2025 5:45 PM 28 Feb 2025 6:15 PM Lane 6
07 Mar 2025 5:45 PM 07 Mar 2025 6:15 PM Lane 6
14 Mar 2025 5:45 PM 14 Mar 2025 6:15 PM Lane 6
21 Mar 2025 5:45 PM 21 Mar 2025 6:15 PM Lane 6
04 Apr 2025 5:45 PM 04 Apr 2025 6:15 PM Lane 6